21 day internal cleanse

Step 3

Day 1. 3/31/08

Before breakfast

Toxin neutralizer 1 capsule

Liver and gallbladder rejuvenator 2 capsules

Large para cleanser 1 capsule

Lung rejuvenator (3 ml) 1 dose

Kidney and bladder rejuvenator (3 ml) 1 dose

Before lunch

Toxin neutralizer 1 capsule

Liver and gallbladder rejuvenator 2 capsules

Before dinner

Toxin neutralizer 1 capsule

Liver and gallbladder rejuvenator 2 capsules

Large para cleanser 1 capsule

Lung rejuvenator (3 ml) 1 dose

Kidney and bladder rejuvenator (3 ml) 1 dose

Digestive stimulator 4 capsules

Before dinner

Toxin absorber

Friendly bacteria replenisher 2 capsules

* The toxin absorber after this day is dropped and picked back up in step 4. Everything remains the same except for that.

Day 2

I seem to be wanting to eat more now than when I was doing step 2. I have been feeling a lot of activity in my lower back right where the kidneys are. Slight pressure slight warmth. A lot of activity going on just under my bellybutton, kind of feels like pressure build up then release.

Waste is still showing signs of white from step 2, and I seem to be having to use the bathroom about 5 times a day at the moment. Dropped a couple more pounds during step 2 as well and can still feel the same sensation related to that. I started at about 175 for phase 1 and now currently weigh 158. If I could drop to 150 that would be perfect for me.

Day 3

Pretty much the same as yesterday

Day 4

Well I took my breakfast doses and capsules today and about an hour later I got a MASSIVE wave of nausea and puked it all up. I have no clue why, but it was most unpleasant. Lunch and dinner and bed time doses and capsules went normally. A new observation to add is, besides the observations I have been feeling, I am now feeling forehead and bridge of the nose doing something. Forehead part is definitely chakra activity and I suspect the bridge of my nose also has a part in that, although I don’t know what at the moment.

Day 5

All the observations from this week the same with the exception of intensity, which seems to picked up a high / low type of modulation when it is active. I am also craving chocolate for some odd reason.

I am starting to run low on liquid doses, and since I learned this from phase 2 I lessened the doses for phase 3 slightly so the liquid would last up to day 7, but since it was trial and error I still am starting to run out early.

Day 6

Well there goes the last of my lung rejuvenator liquid at lunch time and looks like the kidney/bladder one will be polished off by breakfast tomorrow.

Still feeling all the same stuff today as on day 4 and 5 with approximately the same intensities. I seem to be passing gas a lot less now except when it is actually near time to visit the bathroom.

Day 7

Still feeling the same sensations, maybe slightly less now. On the “before bed” section of day 7 they have to adding the toxin absorber back into the mix, however by the time I was tired and wanted to sleep my stomach was still pretty full from dinner, so I skipped it.

I will have enough leftover packets that after the cleanse is all done I can occasionally use it and stay mucoid plaque free for a while longer.

Alot of sensations that came and went in the main chakra zones, and tingling for pore chakras also this week, but As for exactly what was happening regarding those areas, needs more hindsight thought.

Step 4 report to follow after completion.